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Beating belly fat for better health

By Fitness2live

It should come as no surprise that being overweight or obese has serious health implications, but more than six out of 10 Australian adults are just that. Here we look at the impact of abdominal obesity and what you can do to beat the bulge.

Bingeing, boozing, ballooning. If you’re feeling sluggish this summer, it may be time to think about how your laidback lifestyle and growing girth could be affecting your health.

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