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Birds Of A Feather...

By Kellie Heywood

What influence do family and friends have on your health? And how important are you to theirs?

Medical researchers have been telling us for a long time that behaviours like eating a healthy diet and participating in regular physical activity can work miracles for our long-term health and wellbeing. But it turns out that our behaviours may also have a big impact on our nearest and dearest.

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