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Managing Blood Sugar With Exercise

By Dr Michael McCoy

What type of exercise is best when the goal is better management of blood sugar levels? Well, that is at once a very complex question and a very simple one.

On the complex side we have choices to make. Many of them. And there is an awful lot of advice out there, some of it seemingly conflicting. On the simple side there is just one question that only you can know the answer to.

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