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Catching Z’s With Asthma

By Kate Kellaway

Asthma can reduce the quality and quantity of your sleep. But there are many ways to tackle the problem and get all the slumber you need.

The hidden cost of asthma

When asthma symptoms like coughing, wheezing and breathlessness come on at night-time, they can seriously affecting your sleep quantity and quality, leaving you tired and irritable the next day.

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