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Combined Approach The Bees Knees For Osteoarthritis

By Professor Gordon S. Lynch

For some people experiencing pain due to knee osteoarthritis it can be hard to feel enthusiastic about exercise. But research shows that a combined diet and exercise program leads to less knee pain and better function.

Knee osteoarthritis – a common concern

Osteoarthritis (OA) is the most common form of arthritis and the leading cause of chronic disability and diminished quality of life among older adults. It is due to the deterioration of the cartilage that cushions bones in the joints. Our knees have to withstand a lot of punishment, so it’s no surprise they are the joints most commonly affected by OA.

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