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Eat Out & Stay Healthy

By Dr Michael McCoy

Eating out ain't what it used to be. Once it meant sitting down and dining at a restaurant to celebrate special occasions. Now eating out encompasses all meals for all reasons.

Just about all of us eat out – be it a sandwich from the corner store, a franchise burger, some sushi rolls or three courses of fine dining. For an increasing number of people, no eating out would mean no eating at all.

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