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Is Your Email Overloading You?

By Kellie Heywood

There's no doubt that email can be very handy, but is your friendly little electronic helper taking over your working life?

E-stressed?

How often do you check your email? Does keeping up with answering all those messages cause you stress? A study which looked at how 174 academics deal with their email suggests that it can be a significant cause of workplace stress and lost productivity.

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