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Fighting Fear: Beating Phobias

By Kellie Heywood

When it comes to tackling a phobia, facing the thing you fear is critical. While that might feel impossible at first, there is help available.

Fear of the relatively harmless

A phobia is a persistent fear of an object or situation that isn’t actually dangerous. For some people, their phobia may be just a personality quirk or a minor inconvenience; for others, it can cripple their lives.

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