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Healthier At Every Size

By Kellie Heywood

For many people, dealing with carrying excess weight can take a physical and emotional toll. The good news is that living a healthier lifestyle is about much more than just losing the kilos.

Dealing with a big problem

When it comes to public health problems, obesity is undeniably high profile. Stories about high rates of obesity, and of the associated health risks, are constantly in the media. Governments are throwing a lot of resources at trying to reduce the problem and help people lose weight.

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