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If At First You Don’t Succeed…

By Kellie Heywood

A study following smokers trying to quit suggests that if at first you don’t succeed giving up the cigarettes, it’s well worth continuing to try.

Giving up smoking can be tough and if you light up after your quit date, it can be very discouraging. Of course, it’s best not to go back to the cigarettes if you can help it. But it doesn’t mean that all is lost. 

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