Health Hub
Login | Not a member? Register

Calculators

Using our health and fitness calculators will help you get the facts on your lifestyle.

Longevity Through Lifestyle! Part 2

By Dr Michael McCoy

All things in moderation except laughter, vegetables, fish and love. Sound simple enough?

Laughter

Laughter is an essential ingredient of a long and healthy life. It has been shown to have beneficial effects on our cardiovascular and immune systems and may also help to reduce stress hormones in the body. To find out more about what a good laugh can do for you, read A Spoonful of Laughter.

View the rest of this article

Not yet registered?
Register now / Why register?

Having Trouble? Reset Password