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Meditation Makes A Difference

By Professor Gordon S. Lynch

Meditation may have a role to play in stemming the tide of high blood pressure and cardiovascular disease in young people.

One of the consequences of the obesity epidemic affecting countries in the western world is an increased risk for cardiovascular disease later in life. Of great concern is the fact that our children have never been more overweight and obese, which increases their chances of developing type 2 diabetes, high blood pressure and associated cardiovascular complications.

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