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Calculators

Using our health and fitness calculators will help you get the facts on your lifestyle.

The Next Step To Fitness: Pedometers

By Tim Pegler

How can a device that records and tallies your daily footsteps help keep you fit? Let us count the ways.

Numbers shape our lives more than most of us are willing to admit. Workplaces aim for revenue or productivity targets, educational institutions focus on academic benchmarks, household budgets can determine how your income is divided up.

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