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preventing bowel cancer with healthy living

Bowel cancer is one of the leading causes of cancer-related deaths in Australia, claiming the lives of about 4,000 Australians each year.

Research shows, however, that we can lower our risk of developing bowel cancer through a combination of five healthy lifestyle choices:
1. Maintaining a healthy weight
2. Exercising regularly
3. Not smoking
4. Limiting alcohol consumption
5. Eating a healthy diet.
Now that’s good motivation to pick up some healthy habits.

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