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A Spoonful Of Laughter

By Kellie Heywood

As well as making you feel good, research suggests that laughter may soothe stress and give your health a boost.

How many times a day do you laugh? Have you ever stopped to think about the effect it might have on your body? Despite it being seen as one of the most positive things a person can do, the research on health effects of laughter is still pretty preliminary.

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