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Stabbing Pain In The Back?

By Professor Gordon S. Lynch

Back pain has been described as the new "office plague". Putting all jokes about ambitious colleagues aside, long hours at computers mean back problems are increasingly common. So what is the key to protecting yourself?

Back problems account for a significant proportion of workplace injuries. Part of the problem is that office workers often spend long hours in front of computers at poorly designed workstations that place unnatural strains on the neck and back.

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