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Results 16 - 30 of 41 in Alternative Therapies

What About Yoga?

Yoga is one of the more popular forms of exercise. So what is yoga and where did it come from?

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Yoga Bends Backs Into Shape

If you're suffering from long term lower back pain then yoga may be worth a try...

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Acupuncture Effective For Headache

Scientific testing has found acupuncture is an effective treatment for tension headache, cutting rates for sufferers by almost half.

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Yoga Useful For Weight Loss

Want to lose the spare tyre? Regular yoga may help prevent middle-age spread in normal-weight people and may even promote weight loss in those carrying excess kilos.

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Meditation Makes A Difference

Meditation may have a role to play in stemming the tide of high blood pressure and cardiovascular disease in young people.

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Massaging The Truth

The sports massage that many athletes and coaches swear by after intense exercise may not be as beneficial as they think...

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Stamp Out Stress

We might not be able to avoid stress but we can improve our capacity to deal with it.

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The Wise Eat Sage

Referring to sage, herbalist John Gerard wrote, in 1597: "Singularly good for the head and brain and quickeneth the nerves and memory". In the twenty-first century science has shown him to be correct. Sage can improve our memory.

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Caution on Herb-Drug Combinations

Consumers need more information on the possible consequences of combining pharmaceutical and herbal medications.

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Back To Basics For Bad Backs

Most of us will experience back pain at some point in time. But when this occurs, what is the best way to treat the problem? Research suggests there's no one treatment that shines brighter than others.

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Mysteries Of Manipulation

Neck and spine adjustments by chiropractors and other medical practitioners may increase the risk of stroke, especially in younger people.

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Home-Grown Health

Many dried herbs we cook with, and some you may have in your garden, contain very high concentrations of antioxidants. Make time to harvest and prepare a truly healthy meal!

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Herbal Health Headaches

Medical professionals often deride complementary and alternative cancer therapies, particularly those expounded on the Internet. Now research has backed up these views with hard evidence that medical misinformation abounds on the Web.

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Get Flexible Healing With Yoga

Imagine you visit your doctor, explain your symptoms and receive a prescription. You leave, and read the script: "wing and a prayer". What?

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Does Echinacea Work?

Echinacea is widely used to treat colds but research has found little benefit to using this herbal supplement.

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