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Arthritis
Combined Approach The Bees Knees For Osteoarthritis
For some people experiencing pain due to knee osteoarthritis it can be hard to feel enthusiastic about exercise. But research shows that a combined diet and exercise program leads to less knee pain and better function.
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Broccoli And Joint Health
Your diet is important if you have osteoarthritis. Consider including broccoli in this week’s shopping list as part of your healthy eating plan.
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All About Arthritis
For people with arthritis, even basic daily activities can be difficult, but there are treatments and strategies that can make living with the symptoms easier.
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Understanding Foot And Ankle Osteoarthritis
Your feet and ankles have it tough. Not only are they responsible for carrying your entire bodyweight, they can be squeezed into all manner of ill-fitting and unsupportive footwear – a recipe for wear, tear and osteoarthritis.
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Osteoarthritis And Depression
Like many health conditions, having osteoarthritis can increase your risk of depression.
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Fixing Gums To Protect Joints
People suffering from gum disease and rheumatoid arthritis experienced less pain and reduced number of swollen joints when their dental problems where fixed. What's the link?
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Vitamin C May Reduce Gout Risk
Men with higher vitamin C intake appear less likely to develop gout, a painful type of arthritis.
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Music In Harmony With Healing
Before you reach for the painkillers, give your MP3 player or personal stereo a go. Music has been shown to help people manage chronic pain and associated depression.
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Long Term (Knee) Survival
Osteoarthritis is not something young people think much about, but it pays to look after your knees if you want them to last a lifetime.
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Take A Load Off Sore Knees
Losing approximately half a kilo of weight delivers almost a two-kilo reduction in knee-joint load for each step. That's good news for sore knees.
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Extra Benefits From Breastfeeding
The longer a woman breastfeeds her infants, the less likely she is to suffer from rheumatoid arthritis.
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Strong Case For Strength Training With Arthritis
Strength training has been shown to be more effective for improving function in arthritis patients than the usual physical therapy methods.
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News To Please The Knees
Belgian researchers determined to establish whether two natural treatments for knee pain are effective have delivered good news for osteoarthritis sufferers.
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Osteoarthritis Treatment OK
A natural product proving increasingly important in treatment of knee osteoarthritis was considered potentially dangerous for people with diabetes. Thankfully, research has found the supplement safe.
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Do The Hippy Hippy Shake
An increase in exercise does not lead to a greater risk of hip or knee arthritis, a 12-year study revealed.
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