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Results 1 - 15 of 22 in Fruit

Don't Can The Can

When it comes to the nutritional value of fruit and veg, fresh beats canned every time, right? Well, not necessarily… In many cases canned produce retains nutrients better than its fresh counterparts.

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Always Wash For Safe Fruit &Veg

Fruit and veg are promoted as the healthiest of foods – but what's the best way to clean them of pesticides and other nasties that could damage your health?

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Protected By Pomegranate

Pomegranate juice is showing great promise as a means of prevention and treatment of prostate cancer.

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Start Early With Fruit And Veg

By offering your child fruit and vegetables from an early age, and persisting even in the face of initial rejection, you can give them a good start to a healthy diet.

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Sweet News On Grapefruit

Daily grapefruit consumption may help lower cholesterol, reducing your risk of heart disease.

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Cranberries Crunch Tooth Decay

Dental researchers say the bacteria-busting ability of cranberry juice might help prevent tooth cavities.

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Super Fruits & Vegetables

We all know we should eat more fruit and vegetables. But what does "more" mean? And which ones are best?

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Teens Need More Fruit & Veg

Poor diet increases risk for asthma symptoms for teens, especially in those who smoke.

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Eat More Fruit And Vegies

Eating more fruit and vegetables improves bone health in young and old alike.

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Fruit And Veg Ingredient May Protect Against Cancer

Pectin, better known for its jam-setting qualities and as a component of dietary fibre, may help explain why fruits and vegetables can protect against cancers.

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Citrus Crunches Cholesterol

The antioxidant ingredients found in fresh orange and grapefruit juices makes these drinks key weapons in the war against disease.

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Vegies Cut Cancer Risk

Men who eat a healthy diet of fruits and vegetables may gain some protection from cancer.

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Sweet Talkin'

Why do nutritionists recommend we eat fruit, when it’s full of sugar? The same rule doesn't apply to other sugar, does it?

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Fab Fruit & Vegetables

We all know we should eat more fruit and vegetables. But which ones are the best for us?

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Top 10 Cancer-Fighting Foods

Cancer is a word that strikes fear into all of us. So what foods can we eat to reduce our risk of suffering from any form of cancer?

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