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Results 151 - 165 of 219 in Mental Health

Why Depression Should Be Everyone's Business

Workplace programs tackling depression can bring substantial benefits for employees and employers, according to new research.

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Go Mediterranean & Reap The Rewards

Sticking to a Mediterranean-style diet may reduce the risk of being stricken with Alzheimer's disease as we age.

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Until Suppressed Anger Do Us Part

Research suggests that arguing with your partner may just turn out to have an upside for your health ... but this does depend on how you do it.

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Black Tea Soothes Stress

Tea drinking can help you recover more quickly from the stresses of everyday life, according to chilled out researchers in the UK.

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Your Heart Health & You

While doctors, family and friends can certainly help, ultimately it's up to you to take care of your heart health.

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Shore Up Support For Sporting Success

You've got your fitness sorted and your tactics planned. You've got the right gear and you've practised until it feels like you could play in your sleep. But is there anything else you can do to get yourself over the line?

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Soothing The Savage Beast

Music has been shown to reduce stress levels, boost athletic performance, improve movement in stroke patients and increase milk production in cows. And it might have a role in fighting heart disease too.

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Medicinal Meditation

Meditation can alleviate stress, lower your blood pressure and keep you alive longer. Makes you wonder why we're not all doing it.

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Friends Foundation For Long Life

A network of good friends, rather than close family ties, helps you live longer.

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Building Healthy Self Esteem

Having a healthy self-esteem may be as important in the workplace as knowing how to send an email.

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Meditation Makes A Difference

Meditation may have a role to play in stemming the tide of high blood pressure and cardiovascular disease in young people.

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Exercise In Depression

Exercise may be part of the answer to treating mild to moderate depression - and avoiding the social stigma associated with medications.

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Job Satisfaction Carried Home

After a bad day at work do you head home cranky? What does your mood at home say about your job satisfaction levels?

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Hostility Causes Heartache

Men who are consistently hostile toward other humans or prone to explosive anger are more likely to develop an irregular heart rhythm - or die.

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Restless Legs, Anxious Heads

While restless legs syndrome is known to reduce quality of life due its impact on sleeping patterns, there may also be a mental health impact flowing from this troublesome condition.

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