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Results 136 - 150 of 219 in Mental Health

Obesity Weighs Heavily On Young Minds

Overweight children face an increased risk of having poor self esteem during early adolescence.

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Folate Helps Fight The Blues

Low folate levels have been linked with a number of diseases. Now we can add depression to the list.

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Happiness Is … A Jolly Good Neighbour

Have you found your “happiness niche”? A study suggests that if you want to be happier, get some happy friends.

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Exercise Can Help You Quit Smoking

Exercise can change the way the brain processes information among smokers, reducing nicotine cravings.

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TV Or Not TV: Concern Over Teen Depression

Teenagers who spend hours watching television may be at greater risk of suffering from depression later in life.

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Depression Heart-Breaking

Researchers have uncovered a strong link between depression and heart disease.

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Music In Harmony With Healing

Before you reach for the painkillers, give your MP3 player or personal stereo a go. Music has been shown to help people manage chronic pain and associated depression.

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Just Believe It

One of the reasons people often use for not doing exercise is that it hurts. But a study suggests that if you believe you can achieve your exercise goals, then exercising is less likely to be painful.

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Resist Retirement. Live Longer.

There is a widespread perception that early retirement is associated with a longer life expectancy and later retirement is associated with early death. Research suggests otherwise!

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Is Your Email Overloading You?

There's no doubt that email can be very handy, but is your friendly little electronic helper taking over your working life?

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Time To Stress Heart Health

Emotional stress can contribute to risk factors for heart disease and trigger symptoms in people with established heart disease. With this in mind, we discuss some stress management strategies to help protect your heart.

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Goal Setting For Heart Health

How can goal-setting help you manage your heart health?

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TV Disrupting Kids' Sleep

Watching adult-targeted programs, such as current affairs, crime shows and movies, increases sleeping difficulties in young children.

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A Matter Of Balance

An unbalanced lifestyle can threaten your smoke-free status. Going forward, how will you stop the balance from tipping towards a slip-up?

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Grapes Grapple With Dementia

A substance found in grapes and red wine may combat one of the symptoms of Alzheimer's disease.

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