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Results 1 - 11 of 11 in Neck Pain

The Lowdown On Neck Pain

A sore neck can make everyday activities difficult and uncomfortable. But the good news is it's rarely serious.

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Progressive Muscle Relaxation

If you've ever been so frustrated or angry that your emotions have become visible in your clenched fists or clamped jaw, or you regularly arrive home with aching shoulders and upper back, you've experienced muscle tension.

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Pain In The Neck

You've been battling the monster rabbits for over an hour. As your sword slashes back and forth, your eyes start to water. Come to think of it, your wrist is sore too. And your neck is aching a bit. But you're oh so close to a record high score...

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Alleviate Neck Pain

One very common recommendation for improving neck pain is to get moving. But what kind of exercise is most effective?

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Resist Neck Pain

Hampered by a crook neck after too many hours hunched over your computer terminal? Strength exercises may help.

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Migraines A Pain In the Neck

A stiff neck could be an omen that a migraine is about to arrive.

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Teenage Pain In The Neck

If your child has been hunched over their homework on a computer for hours, it's probably time for them to take a break. They could be exposing themselves to injury.

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Chiropractic Care

What do you need to know if you’re considering chiropractic treatment?

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What Is Osteopathy?

Osteopathy is a form of drug free, manual medicine that focuses on the total health of the body. Visiting an osteopath is the human equivalent of getting your car tuned.

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Good Posture & How To Get It

Can you remember when your teacher told you sit up straight and stop slouching? You probably didn't appreciate it at the time but it was actually good advice.

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Avoid That Pain In The Neck

Everyone suffers from back and neck pain at some time. So is there a solution?

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