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Results 1 - 15 of 53 in Osteoporosis

Top Tips For Living With Osteoporosis

When you have osteoporosis, looking after your bones is a lifelong process – but it doesn’t have to be complicated. In fact focusing on a handful of practical but powerful steps can make managing osteoporosis much easier.

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Recovery & Rehab: Wrist Fracture

It’s not uncommon for a fractured wrist to be the first indication that someone has osteoporosis.

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Recovery & Rehab: Hip Fracture

A hip fracture is a very serious injury. Not only can it take a long time to recover from one, but there can be serious complications as well.

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Recovery & Rehab: Spinal Fracture

Of all the bones in the body, it’s the vertebrae that stack together to form the spine that are most prone to osteoporotic fractures.

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Recovering From A Fracture

What's involved in recovery from an osteoporotic fracture?

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Osteoporosis Medications (Part Two)

Let’s cover some more of the most commonly used medications for the treatment of osteoporosis.

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Osteoporosis Medications (Part One)

What are the most common types of medication used to strengthen bones in people with osteoporosis?

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A Prescription For Stronger Bones

Osteoporosis medications can help rebuild bone strength.

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Eating Right For Healthy Bones

Eating to protect your bones and keep them strong is more than just getting enough calcium and vitamin D. Find out what you need to know.

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Recipe For Strong Bones – Vitamin D And Sunlight

We've covered your calcium requirements, now it's time to look at vitamin D and sunlight.

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Recipe For Strong Bones – Calcium

Calcium plus vitamin D helps to make strong bones. So find out exactly how much you need of each.

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Safety First For Preventing Falls (Part Two)

In part one of this article, we examined risks for falling and how you can reduce trip hazards in your home. In part two, we look at other things you can do to prevent falls and fractures.

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Safety First For Preventing Falls (Part One)

If you have osteoporosis, a fall can be particularly bad news for your health, so it pays to invest a little time and effort in doing the things that can help prevent accidents.

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Exercising With Osteoporosis

If you’ve been diagnosed with osteoporosis, it’s understandable that you might be hesitant about exercising. But it can actually make your bones stronger.

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Change Your Lifestyle For Stronger Bones

By changing a few key habits, you can make a real difference to the health of your bones.

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