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Results 31 - 45 of 53 in Osteoporosis

Eat More Fruit And Vegies

Eating more fruit and vegetables improves bone health in young and old alike.

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Build Strong Bones

Strong bones help protect you from injury if you fall over and if you get bumped playing sport. So how do we grow strong bones?

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Bad For Breath, Boon For Bones

Onions may hold a key ingredient for the fight against osteoporosis-related bone loss.

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Grow Better Bones

Question: What's one bonus that comes from being a physically active kid? Answer: Stronger bones.

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Exercise More Critical Than Calcium

Young women take note: If you want strong bones then exercise is even more important than your calcium intake.

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Exercise Bonus For Bones

Need evidence as to the benefits of exercise? A German study has shown that women have a lot to gain from regular workouts, particularly in the years after menopause.

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Soft Drinks Slammed

Children are increasingly likely to be overweight. Children drink lots of soft drinks. Is there a connection? An influential US medical group believes so - and has called for schools to curb sales of the fizzy drinks.

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Osteoporosis Risk Up In Smoke

What is the single most effective thing older women can do to reduce their chances of getting osteoporosis? They can give up smoking.

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D-Day On Osteoporosis

Adding extra vitamin D and calcium to your diet appears to help keep the effects of osteoporosis in check.

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Exercise Gives Old Bones A Boost

Vigorous exercise improves muscle strength and bone health in frail women on hormone replacement therapy, according to research.

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Hard Facts On Soft Drinks

It will probably come as no great surprise but American nutritionists have confirmed that consuming too many sugar-filled drinks makes children fat.

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Vitamin B-12 Boosts Bone Health

A study has delivered promising results for the prevention of osteoporosis using vitamin B-12.

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Bears Smarter Than Average On Osteoporosis

Hibernating bears have special built-in mechanism for slowing bone loss that may provide clues for minimising osteoporosis in humans.

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Break Out The Vitamin D

Simple, safe and low cost vitamin D supplementation may reduce the number of bone fractures experienced by elderly people.

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Housework Builds Up Bones

Science has discovered a distinct association between physical activity in the home and the bone mineral density in women.

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