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Results 1 - 15 of 93 in Stress

Work Related Stress & Anxiety

Long hours, heavy workloads and job insecurity can make work a stressful place these days. And it's not just individuals who are affected - stress can also reduce workplace productivity and attendance.

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Happy Marriages Help Health

A happy marriage doesn't just make home life more pleasant, it's also good for your health.

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Work-Related Stress & Anxiety

Long hours, heavy workloads and job insecurity can make work a stressful place these days. And it's not just individuals who are affected – stress can also reduce workplace productivity and attendance.

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Take A Deep Breath

When you have asthma, it’s not just physical triggers you need to be aware of. Stress and strong emotions may have you reaching for you reliever inhaler.

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Relapse Prevention (Part Two)

Some people see a slip-up for what it is – a minor hurdle on their way to being smoke free. But if you're ready to throw in the towel on your quit attempt after one cigarette, it's time to change the way you think.

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Safe Strategies For Beating Smoking Triggers

Wondering how you can tackle some of the most common triggers for smoking?

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Understanding Alcohol Addiction

How and why does addiction to alcohol develop?

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Beating Binge Eating

Do you eat only when you’re physically hungry, or do your emotions drive your appetite to the point of binge eating?

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Good Stress Versus Bad Stress

Stressful situations are not always a bad thing; sometimes being under the pump can help you to perform better. So what can help you thrive under pressure rather than crumble under its weight?

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Glass Half Full

Why do some people see a half-full glass where others see a glass that is half-empty?

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Losing The Fear Of Failure

Is fear of failure holding you back?

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ADHD In Adults

Mention attention deficit hyperactivity disorder (ADHD) and most people picture children running wild. But the condition can affect adults too.

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Handling The News – Moving On After A Diagnosis

You're coming to terms with your diagnosis and you've shared the news with those who are close to you. What now?

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Handling The News – Dealing With A Diagnosis

No one wants to find themself on the receiving end of bad news from their doctor. How do you cope if it happens to you?

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Going Your Separate Ways – Starting Over

Your separation from your partner is final and the dust has settled, so what now? How do you go about starting over and creating a new life as a single person?

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