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Results 1 - 6 of 6 in Vegetarian

No Problem With Plant-Based Plates

Contrary to popular misconception, adequately planned vegetarian diets can easily meet your body's requirements for protein, iron and zinc – but the jury's out on vitamin B12 and omega-3 fatty acids.

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Vegetarian Vitality Verified

In recent years, several studies have reported an association between eating red meat and an increased risk of earlier death. So does that mean a vegetarian diet will make you live longer?

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One With The Lot – But Pass On The Salami

Ordering a pizza? You might want to hold the salami – and the ham and bacon, for that matter.

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Do Vegetarians Live Longer?

Good news for cows, sheep and pigs - scientists have found that eating less meat could help you live longer.

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Hold The Hotdogs

Overeating hotdogs, bacon and sausage meats has been linked to an increase of almost 50 per cent in the risk of diabetes in men.

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News Vegetarians Can Take To Heart

Folks who feel eating their greens is overrated might like to reconsider. Research shows fresh fruit and vegetables are nature's answer to aspirin and can help prevent heart disease.

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