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Vitamin C: What Is It Good For?

By Kellie Heywood

Using vitamin C to try to prevent a cold may be a waste of time and money. Research suggests the popular supplement has little or no impact on stamping out the sniffles.

The common cold is as common as ever. Doctors can transplant a heart and battle cancer with ever more sophisticated medications, but when it comes to the cold, we are just as vulnerable as our cave-dwelling ancestors were.

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