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The Weight On Your Shoulders

By Kellie Heywood

Could it be that taking steps to soothe and smooth over the stress in your life might also assist with ironing out back pain?

For some people, the cause of their back pain is readily identifiable. It might be a dodgy disc, a pinched nerve or a strained muscle. For others, the exact cause of their back pain can remain frustratingly elusive. Whichever is the case for you, making sure you are on top of your stress levels can increase your ability to deal successfully with your pain.

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