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Work Related Stress & Anxiety

By Fitness2live

Long hours, heavy workloads and job insecurity can make work a stressful place these days. And it's not just individuals who are affected - stress can also reduce workplace productivity and attendance.

If not managed properly, workplace stress may lead to mental health conditions like anxiety and depression. But the good news is help is available, so if work is getting you down, don't just ignore it – take action.

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