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Calculators

Using our health and fitness calculators will help you get the facts on your lifestyle.

Your waist and weight – are they putting your health at risk?

Are you a healthy weight? You can get an indication by measuring your waistline or calculating your BMI - or preferably doing both. Find out more about these commonly used methods and explore what they mean for you and your health.

Measure your waist

Measuring your waistline is one way of assessing your risk of developing chronic disease, including some types of cancer.

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