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Using our health and fitness calculators will help you get the facts on your lifestyle.

Body Mass Index Calculator

Body Mass Index is a measure of what is considered a healthy weight for your height. An 'unhealthy' weight indicates you may be at greater risk of suffering from cardiovascular disease, hypertension (high blood pressure), diabetes or stroke. However, BMI measures can't differentiate between muscle and fat tissue so people who are well-muscled or pregnant may be inaccurately defined as 'overweight'.