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What Women Need to Know About Cancer

While death-rates from cancer are falling in America, a survey has revealed that women still need to know more about how to protect themselves.

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Smoke-Free Homes Win

Smoke-free homes are increasingly becoming the norm. There are great reasons for keeping smoking out of your house, not least that it may help you quit.

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Play It Safe

It's just before the big game begins. You've got your uniform on, your sports shoes laced up and your mouth-guard in. But is your body ready?

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Trauma More Dicey For Diabetes Patients

Yet another reason to try to prevent diabetes … it can make recovery from trauma more difficult.

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Think About Eating

Are you a cookie crumbler? Or a chip cruncher? Or a chocolate chomper? Well, that’s okay, as long as you don’t do it every day.

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Dairy Can Ward-Off Metabolic Syndrome

Good news for dairy lovers – consumption of milk and other dairy products may help reduce the risk of metabolic syndrome.

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Weighing In On The Water Debate

How much should you be drinking to help your weight loss campaign succeed?

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Is Your Email Overloading You?

There's no doubt that email can be very handy, but is your friendly little electronic helper taking over your working life?

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Think Creatively & Get Your Child Moving

If your child isn't sporty, you may need to think laterally to get them on the move.

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Why Depression Should Be Everyone's Business

Workplace programs tackling depression can bring substantial benefits for employees and employers, according to new research.

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Eating: Are You Competent?

Are you "eating competent"? And no, we're not asking whether you can outdo everyone else at an all-you-can-eat buffet.

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Keep An Eye On Holiday Safety

The festive season is no time to take your eye off the ball when it comes to eye safety, particularly if you have children in your care. Indeed, health authorities warn that everyone should keep a sharp lookout for eye-related hazards.

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Look To Your Liver For Heart Health

Doctors are increasingly looking at our livers to understand our risk of cardiovascular disease.

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Smoking No Way To Stay Slim

Research suggests that some women who smoke are reluctant to stop because they fear weight gain, but cigarette smoking may not be as effective in controlling weight as they think.

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Low Cal Mums Mean Fewer Boys?

British research linking mothers' diets to the sex of their babies has stirred up controversy.

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