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Chocolate Self-Saucing Pudding

Dice with decadence with this delicious, low fat dessert.

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Lamb & Spinach Salad

No need to head out to a restaurant when you have the yen for a warm lamb salad. This is quick to cook and healthier at home.

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Fried Rice & Vegetables

Use up all the vegetables in your fridge and get a natural shot of multi-vitamins with this fresh approach to fried rice.

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Mexican Chicken Lasagne

Wow your family with a Mexican twist on a traditional Italian favourite. This dish is a winner, hombres!

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Heavenly Chocolate Malted Drink

In hot weather - or any weather - spoil yourself with an icy cold choc malt milk drink.

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Hamburgers

Much tastier than the fast food varieties, these low fat burgers pack a nutritional punch.

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Chicken & Corn Potato

A healthy lunch or a side serving for your barbecues.

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Vegetable Lasagne

Want to put a healthier spin on lasagne? Go vegetarian and load up on vitamins!

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Chocolate Brownies

While just the name is enough to send dieters ducking for cover this treat is virtually guilt free.

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Bean & Avocado Potato

Enjoy this simple, Mexican style snack.

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Beef With Cashews

This healthy Chinese beef treat is literally fast food when it comes to preparation.

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Chilli, Chicken & Rice

Spice up your life with these hot chicken wraps designed for eating without cutlery. Magnificent!

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Seafood & Basil Stir-Fry

Fresh summer seafood rich in colour and health-enhancing goodness.

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Tropical Fruit Freezy

Get a shot of summer in this ice cooled tropical treat.

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Fettucine With Chicken & Lemon

Zesty lemon chicken paired with fettucine for a filling, healthy meal.

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