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Farfalle With Chicken & Sundried Tomato Pesto

Power up on antioxidants with this hot or cold pasta meal - which is easily adapted as a vegetarian dish.

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Michael's Beef Curry In A Hurry

Whip up a big brew of this curry in a hurry so you have some for the freezer for those nights you're late home from work.

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Beef & Vegetable Satay Sticks

Simple to prepare and easy for entertaining; your guests will have no beef with satay and vegetables.

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Club Sandwich

Slice and stack for a healthy sandwich!

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Sweet Potato, Chicken & Banana Pizza

Find flavours galore in this lunch to remember.

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Baby Octopus Pizza

Get your tentacles onto this exotic, low fat, pizza. (Use fresh prawns if octopus is a turn-off.)

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Orange Poppyseed Muffin

Fantastic, low fat muffins with a citrus tang.

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Stir-Fry Fish With Lemongrass & Asian Greens

Loaded with greens, fish and beans, noodles don't get much healthier than this!

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Lemon-Lime Cheesecake

Savour the special tang of this delicious cheesecake dessert.

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Gabriel Gate's Savoury Pancakes

Pancakes with a touch of chilli.

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Onion Pancakes with Spicy Vegetables

Versatile pancakes paired with spicy vegetables make for a filling vegetarian meal.

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Sweet Potato & Bean Lasagne

Top up your vitamin A supplies with this tasty vegetarian lasagne.

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Broccoli & Lemon Quiche

Enjoy this zesty quiche with its unforgettable lemon tang.

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Baked Golden Nuggets & Savoury Lentil Spaghetti

Strike it rich with this vegetarian meal that looks and tastes spectacular.

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Nutty Asian Salad with Snow Peas and Cashews

There's nothing unhinged about this low fat, flavour-packed salad.

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